A few thick slices of french toast, a couple pieces alongside my beloved eggs in purgatory, and cold crab salad sandwiches all produced from a single loaf I was given when I visited La Farm Bakery.. Or, I should say, the newly opened second La Farm Bakery location.The first location, opened in 1999, still operates in its original . Holiday Meals. The cafe food is often under seasoned and therefore underwhelming but customers love it. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. If you're interested in working with us, we'd love to hear from you. La Farm also offers bakery and caf production training consultation services, as well as bakery and caf business management consultation services. 190 cal. If you want to know if a store is DashPass eligible, you can look for the DashPass icon next to their name. Serving Size : 1 slice. La Farm Bakery offers DashPass benefits like $0 delivery, reduced service fees, and $5 credits back on Pickup orders. or "How many meals a day should you eat?" Developed by Kevin Neveau, French intern for La Compagnons Guild. Whether you prefer your pancakes for brunch, lunch or midnight snack, just whip up the mix, pop into the pan and enjoy. Check out what's hot right now, including limited-time-only finds and seasonal favourites. 13 % 40g Protein. Get nutrition, ingredient, allergen, pricing and weekly sale information! BJ's Restaurant & Brewhouse 5.3 mi $1.99 delivery fee. The information provided on this website should not be relied upon to make health-related decisions. or "How many meals a day should you eat?" Calories. Italian Variety Cookie Tray. Join for free . Check out what we have available this month! Posted 3:43 p.m. Jun 28, 2021 Updated 3:43 p.m . Low-Fat Low-Fat. 3.5g. Enjoy a taste of North Carolina before you depart, and take a piece of it with you on your journey! Master Baker Lionel Vatinets passion for his art and commitment to the quality of his creations is evident in everything prepared at La Farm. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Blueberry Raspberry White & Dark Chocolate Chip 25 photos La Farm Bakery features hand-crafted, artisan breads, made daily using traditional French techniques. Discover a Master Baker whos risen as one of the highest quality bread producers and most sought after bread baking consultants in America. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. The floor managers at Preston are incredible. 80/2000Cal left. 2,000 calories a day is used for general nutrition advice. The sourdough pretzels are really good and the white chocolate mini baguettes are to die for. Become a Daily selections usually include three or four hot soups, delicious sandwiches, entrees, vegetable and grain salads, dips, meats, poultry, fish and vegetarian items. We are a place where families . Baked fresh every morning, by our skilled production team, our pastries will hit the spot! 26.1k Followers, 1,274 Following, 2,685 Posts - See Instagram photos and videos from La Farm Bakery (@lafarmbakery) lafarmbakery. La Farm Bakery is a modern day boulangerie and cafe in the heart of Cary, North Carolina, just minutes from Raleigh, Durham, and Chapel Hill. 360. RDUINSIDER The Sasquash Maple sage roasted butternut squash, cheddar and gouda cheese and a spicy sambal mayo, grilled until toasty and melty between two slices of our peasant bread. Calorie Goal 1740 Cal. Welcome to La Farm Bakery, North Carolina's beloved European bakery, recognized among the "Best Artisanal Bakeries in North America." Whether you're craving a buttery croissant, tender scone or crusty sourdough, we've got what you're looking for! #3. Calories: 470 Carbs: 71g . Bakery Product details Item model number : 0298006000005 2,000 calories a day is used for general nutrition advice. Each month we rotate our items so that we can incorporate the freshest ingredients from farmers in North Carolina. La Farm Bakery 1418 Bakeries French Breakfast & Brunch $$ "La farm bakery INTRO: Bakery/cafe located in Cary. La Farm Bakery. Join for free! 1g. 360/2000Cal left. La Farm Bakery breads have been featured at The James Beard House, in O Magazine, Food & Wine, Martha Stewart, The Local Palate, Food 52, Garden & Gun, and on The Rachel Ray Show. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Limited time only. Our loaves are hand-crafted daily in a variety flavors, shapes, and sizes. junio 12, 2022. cottage for sale in timmins on . The bakery also has locations at 220 W. Chatham St., and a location inside of the Whole Foods Market on 5055. 1,210 Cal. Allergens Wheat Dairy-Free Low-Fat Sugar-Conscious Vegan Vegetarian Prices and availability are subject to change without notice. Continental Breakfast Platter. Artisan Bread Bakery and European Style Caf, owned by Master Baker Lionel Vatinet, author. Whether youre craving a buttery croissant, tender scone or crusty sourdough, weve got what youre looking for! Along with our artisan breads, we also offer pas tries, desserts, baked goods, and caf items. . After years spent traveling the globe with yeast and flour in hand, consulting for many of the best bakeries in the world, Master Baker Lionel Vatinet . Quick Links. Scones | La Farm Bakery | Cary | NC Breakfast Pastries Home Bakery Breakfast Pastries Cinnamon Bun Cinnamon Pull-Apart Bread Croissant Pain au Chocolat Scones Breakfast Pastries Holiday Breads Scones Order Online Our most popular breakfast pastry. La Farm Bakery | 1,274 followers on LinkedIn. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Allergens Wheat Dairy-Free Engine 2 Sugar-Conscious Vegan Vegetarian Prices and availability are subject to change without notice. After all, our local community is one of our most important ingredients. #2. A careful blend of 7 essential oils including white neroli, powdery mimosa and zingy lemon, to boost your mood and help you feel more positive. A real showstopper, this sirloin steak has been carefully butterflied into a heart-shape. Just old world artisan baking and a passion and commitment to tradition, quality, and your health. Along with our artisan breads, we also offerpastries, desserts, baked goods, and caf items. Dairy-Free Dairy-Free. The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. Percentages are based on a diet of 2000 calories a day. Molly Allen for Taste of Home. Organic, gluten free, and designed by restaurant chef Catherine Sharman, who is also a qualified, accredited Functional Nutritionist. Calorie Goal 1920 Cal. Loving our local artisans, makers, entrepreneurs and producers is something that just comes, well, naturally. 9g. 80. 2g. Dairy-free products do not contain ingredients such as milk, butter, cheese, sour cream, yogurt, whey, casein, ghee and lactose. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 260. Find calories, carbs, and nutritional contents for La Farm Bakery - Sesame Italian Bread and over 2,000,000 other foods at MyFitnessPal . Offers are specific to store listed above and limited to in-store. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Click here to return to Made to Order . His desire to be part of the community that he serves is the reason for the open bakery design, which was created by removing the wall between the baker and the customer. or "How many meals a day should you eat?" La Farm 4248 NW Cary Pkwy, 312 Keybridge Drive, Cary, NC 27513-8478 +1 919-657-0657 Website E-mail Improve this listing Ranked #2 of 52 Quick Bites in Cary 836 Reviews Cuisines: American More restaurant details SouthernVoice10 Cary, North Carolina 107 20 Reviewed January 15, 2019 via mobile The best scones EVER! Find La Farm Bakery Bread La Farm at Whole Foods Market. Step 2: Add the meat and cook. 15g. Protein. Our loaves are hand-crafted daily in a variety flavors, shapes, and sizes. *This link will take you to our sign up page on Amazon website. Continuing the centuries-old baking traditions and techniques, honoring the ordinary yet extraordinary boulangeries that once flourished in every little town in France. Nutritional Information. Helmed by Master Baker Lionel Vatinet & Missy Vatinet, author of A PASSION FOR BREAD | JBF semifinalist "Outstanding Baker" | Cary, NC # . La Farm Bakery is a modern day boulangerie and cafe in the heart of Cary, North Carolina, just minutes from Raleigh, Durham, and Chapel Hill. La Farm Bakery Photo courtesy of La Farm Bakery. La Farm Bakery Multigrain Bread. 18 were here. 12%. $4.99 *This item is available for in-store pick-up and delivery PICKUP TURNAROUND: 1-3 loaves: 1 day 3+ loaves: 2+ days Quantity * Description: Uniquely La Farm! Fat. An old world trade that spans centuries, crosses cultures and brings smiles to everyone it touches. Vatinet wants to share his passion and his knowledge with everyone who comes through the door. Carbs. Bakery. Find La Farm Bakery Bread La Farm at Whole Foods Market. Our loaves are hand-crafted daily in a variety flavors, shapes, and sizes by our skilled bread bakers who use locally grown and milled flours in each loaf. Holidays bring families together. 2,000 calories a day is used for general nutrition advice. Address:63 97 Kensington High Street, London, W8 5SE, United Kingdom. Sugar-conscious foods do not contain added sugars and have less than 4g of sugar per serving. Fitness Goals: Have you ever asked yourself, "How much weight can I lose in a month?" An Authentic French Bakery in the Heart of Cary, North Carolina. Sugar-Conscious Sugar . 63g. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Fitness Goals: Heart Healthy. If variety is the spice of life, the Frazier Farm's deli is bursting with flavor. la farm bakery nutritional information. VAT:722 786 517"Whole Foods Market" is a registered trademark of Amazon Technologies, Inc, A real showstopper, this sirloin steak has been carefully butterflied into a heart-shape. Vatinet is an acknowledged expert bread baker. Some staff hired during the college-kids-leaving season are less than to be desired. La Farm Bakery - RDU Airport | Morrisville NC Serving Size: 1 slice. Daily Goals How does this food fit into your daily goals? Search MyFitnessPal for calories, carbs, and nutritional contents for la-farm-cary-nc and over 2,000,000 other foods at MyFitnessPal. Carbs. 22%. Calorie Goal 1640 Cal. An essential for pancake day. There are no frozen starters, no shortcuts. La Farm also offers on or off-site private baking and cooking classes. 2023 La Farm, Inc. All rights reserved. Per 100g baked - 269 calories | 5.4 fat. The additional marbling makes them extra succulent, tender and big on flavour. How does this food fit into your daily goals? Percentages are based on a diet of 2000 calories a day. Daily Goals How does this food fit into your daily goals? Nutritional Info Carbs 17 g Dietary Fiber 1 g Sugars -- Fat 0 g Saturated 0 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 3 g Sodium 190 mg Potassium -- Cholesterol 0 mg Vitamin A -- Vitamin C -- Calcium -- Iron 6 % Percentages are based on a diet of 2000 calories a day. Offers are specific to store listed above and limited to in-store. 15 Refrigerated and 15 Non Refrigerated items (including the most popular items we make!) La Farm Bread. Belgian white chocolate pieces swirled in a French mini baguette. Full of nutrition and high in fiber, this bread is packed full of grains, oats, flax seeds, and sunflower seeds for a deliciously nutty flavor along with a hint of honey. 2,000 calories is used for general nutrition advice, but calorie needs vary. Uniquely La Farm! Our French bistro menu features all-day breakfast dishes like our famous Croque Madame, as well as pastries, soups, salads, sandwiches, burgers, Grab & Go items and a full-service bar celebrating N.C. beer, wine and spirits. Cafe Menu Pastry Bread U-bake + Pantry Sandwiches Fresh local flavors on our hearth-baked bread. 2023 La Farm, Inc. All rights reserved. Calories in The French Bakery Tear & Share with Creme Patissiere 500g. Have you ever asked yourself, "How much weight can I lose in a month?" 49g. When Lionel and his wife decided to plant roots, they chose Cary, N.C. Copyright 2022 Amazon Technologies, Inc. - Privacy Notice| Terms and Conditions I Cookie Notice, WholeFoodsMarket.co.ukis the trading name of Fresh & Wild Limited. Littleneck Clams. This natural sourdough bread pairs perfectly with our Garlic Herb Spread. Some items may be served undercooked. Tips for keeping your bread fresh for days, so you can enjoy every last morsel. The airport location will feature a steam-injection oven where bakers can make bread on . There's been a lot of bread in my life lately. He authored the well received book, A Passion for Bread. La Farm Bread Aged cheddar, mozzarella, parmesan cheese, tomato, chipotle mayo and mornay sauce, served with hearth baked potato chips and buttermilk ranch dip $ 9.95 Southwest Roasted Turkey Ciabatta With aged cheddar, chipotle mayo, lettuce, tomatoes, and red onion, served with hearth baked potato chips and buttermilk ranch dip Vitamin A 255Number of International Units 30%. Add to compare. Sugar . You cannot truly experience La Farm Bakery without trying at least one! Actual product packaging and materials may contain more and/or different information than shown on our website. A bakery has created what it reckons is the UK's biggest doughnut, weighing in as much as a baby calf and containing a gut-busting 170,000 calories - the same as 740 mars bars. Ingredients Makes 1 large 5-pound boule La Farm's Sourdough Boule 1066 grams unbleached, unbromated white bread flour (2 pounds 5.6 ounces, 7 1/3 cups) 136 grams unbromated whole wheat bread flour (4.8 ounces, 1 1/4 cups) 27 grams fine sea salt (0.96 ounces, 1 1/2 tablespoons) 799 grams water (1 pound 12.16 ounces, 3 1/2 cups) Daily Goals How does this food fit into your daily goals? Ripe, juicy strawberries are dipped in creamy chocolate in-store by Whole Foods Market team members. 10. Ingredients: Bread Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour (Stone Ground), Salt. No preservatives or artificial ingredients. Serving Size: 1 Baguette. Find Great Harvest Bread Co. locations near me. Choose from hundreds of our favourite products and get them delivered to your door in a flash with Deliveroo. 10 % 14g Fat. Season the meat with black pepper. Locally grown fresh ingredients paired with Lionel Vatinet's hand-crafted breads. Put the meat, mushrooms, onion and garlic in the slow cooker and stir everything together to coat the meat and veggies. 13%. Pumpkin Chocolate Chip Teacake. Tender scones filled with a variety of flavors. Sign Up. La Farm Bakery (Cary) 4248 NW Cary Pkwy Cary, NC 27513 (919) 657-0657 With his wife and partner, Missy, Lionel Vatinet opened La Farm Bakery in 1999 and hasn't looked back since. Local Firsthand Foods city ham, gruyere, and mozzarella on toasted La Farm Bread with mornay sauce and one fried egg, served with our petite salade and champagne vinaigrette, Local Firsthand Foods city ham, gruyere, and mozzarella on toasted La Farm Bread with mornay sauce, served with our petite salade and champagne vinaigrette, Two fresh scrambled eggs with tomato and aged cheddar, served with our petite salade and champagne vinaigrette, Applewood smoked bacon, aged cheddar cheese, onion, farm fresh eggs, and cream in our signature handmade flaky crust, served with our petite salade and champagne vinaigrette, Sauted spinach, feta, onion, farm fresh eggs, and cream in our signature handmade flaky crust, served with our petite salade and champagne vinaigrette, Avocado puree, black bean and roasted corn salsa, chia seeds, and one fried egg, served with our petite salade and champagne vinaigrette, Ham, gruyere, and butter, served with hearth baked potato chips and buttermilk ranch dip, Aged cheddar, mozzarella, parmesan cheese, tomato, chipotle mayo and mornay sauce, served with hearth baked potato chips and buttermilk ranch dip, With aged cheddar, chipotle mayo, lettuce, tomatoes, and red onion, served with hearth baked potato chips and buttermilk ranch dip, Applewood smoked bacon, lettuce, tomatoes, chipotle mayo, and red onion, served with hearth baked potato chips and buttermilk ranch dip, Fresh mozzarella, roasted tomatoes, basil, balsamic vinaigrette, served with hearth baked potato chips and buttermilk ranch dip, Pulled chicken, mayonnaise, grapes, almonds, lettuce, and tomato, served with hearth baked potato chips and buttermilk ranch dip, Herbed roasted chicken, aged cheddar, applewood bacon, tomato, herb mayonnaise, served with hearth baked potato chips and buttermilk ranch dip, Roasted chicken, avocado, tomatoes, cucumber, applewood bacon, hard boiled egg, blue cheese, greens, with buttermilk ranch dressing, Farm fresh eggs and aged cheddar cheese, served with a side of fruit, Applewood smoked bacon, ham or sausage, with farm fresh eggs and aged cheddar cheese, served with a side of fruit, Made with our hearth baked cinnamon brioche and served with amish maple syrup, strawberries and whipped cream, mornay sauce, mozzarella and cheddar cheese melted to perfection, served with cucumbers & tomatoes OR fruit, Ham and aged cheddar cheese, served with cucumbers & tomatoes OR fruit, Boar's Head roasted turkey and aged cheddar cheese, served with cucumbers & tomatoes OR fruit. Nutrition Facts Ingredients: Bread Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sea Salt. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Calcium 33mg 2%. Fat. Strawberry Shortcake squares, Cream puffs, Eclairs, Chocolate Boats, Cornets and Bismarks. Vitamin C 0mg 0%. La Farm Bakery White Chocolate Baguette. Non-Refrigerated Tray $55.00 (3 dozen) Brownies, Magic bars, Pecan Diamonds and Assorted puff pastry. 260/2000Cal left. 78%. Product Name. La France. There are no frozen starters, no shortcuts. Track macros, calories, and more with MyFitnessPal. La Farm Bakery features hand-crafted, artisan breads, made daily using traditional French techniques. La Farm Bakery, 220 W Chatham St; La Farm Bakery. Dairy and eggs can be included. Istanbul Restaurant 2.9 mi $1.99 delivery fee. How It's Made The La Farm Difference Local Matters Carbs. 2023 La Farm, Inc. All rights reserved. How does this food fit into your daily goals? Submitted by site.admin on Tue, 10/30/2018 - 10:00 . 1999). Serving Size: 1 oz. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Those traveling through Raleigh-Durham International Airport have a new option for local treats when La Farm Bakery + Cafe opens in Terminal 2. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 6g. Vegetarian foods are those that exclude meat, poultry and seafood. Served with a pickle spear. Activity Needed to Burn: 80 calories 12 Minutes of Cycling Track macros, calories, and more with MyFitnessPal. Vegan foods are those without animal products, including meat, poultry, seafood, dairy, eggs and honey. Fat 66 g. La Farm Bakery is a true Raleigh gem. If you want to know if a store is DashPass eligible, you can look for the DashPass icon next to their name. slice. Drawn to the diversity, intellectual energy and Southern hospitality, they soon decided to open La Farm Bakery (est. We are proud to host or cater parties, including adult or childs birthday parties, private parties and events, as well as tours of our production and retail facility. Protein. USA Today named La Farm Bakery as one of the 10 Best Artisanal Bakeries in North America in August 2019. No preservatives or artificial ingredients. I visit the Cary location at breakfast and then grab some treats at the airport on the way home. Have you ever asked yourself, "How much weight can I lose in a month?" . to receive news and tips for savvy travelers like you. Whether you're craving a buttery croissant, tender scone or delicious tart, we've got them! Percentages are based on a diet of 2000 calories a day. Cal. Put the lid on the slow cooker and leave it to cook on low for 8 hours or on high for 4 hours, until the beef is tender. Dairy-Free Dairy-Free. Hand-crafted from locally grown and milled heirloom grain, baked fresh throughout the day by Master Baker Lionel Vatinet and our skilled team of bakers, our breads, pastries, sandwiches and caf dishes will transport you before you even fly the friendly skies! How does this food fit into your daily goals? Follow. 78%. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Whole Foods Market - Chocolate Strawberries. You should not rely solely on the information presented here and you should always read labels, warnings, and directions before using or consuming a product. Its how we show our love. Our whole grain breads (including Honey Whole Wheat, Dakota, and Nine Grain) pack an impressive 4 grams of fiber per 2 oz. If you have the right mindset, it's easily enjoyed. Fitness Goals: Heart Healthy. . Nutritional Information. Cal. In 2012, Saveur recognized La Farm Bakery as one of the 20 Great American Bread Bakeries. Get nutrition information for La Brea Bakery items and over 200,000 other foods (including over 3,500 brands). Protein. Add to wishlist. Bonafide Bakeshop & Cafe 93 Bakeries Cafes $$ Vegan friendly Locally sourced ingredients "The bakery selection looked good though. Per 3 cups popped - Calories: 120kcal | Fat: 4.00g | Carbs: 19.00g | Protein: 2.00g 10%. Gather around the table with yours and share some of our seasonal breads with your loved ones. We are a place where families come together around the table to share their lives as they share a good meal. 2023 La Farm, Inc. All rights reserved. 10%. Grocery Store with Online Ordering | Pick-up and Delivery | Hy-Vee or "How many meals a day should you eat?" 76 % 229g Carbs. 68%. Bake, taste, learn and having fun exploring the world of baking. La Farm Bakery - Downtown Cary Unclaimed Review Save Share 16 reviews #33 of 54 Quick Bites in Cary $$ - $$$ Quick Bites 220 W Chatham St, Cary, NC 27511-3244 +1 919-650-3117 Website Open now : 07:00 AM - 8:00 PM See all (9) RATINGS Food Service Value Details Meals Breakfast, Lunch FEATURES Takeout, Wheelchair Accessible View all details Special! In addition, we offer breakfast pastries, baked goods, tarts, and a variety of seasonal pastries. Ingredients. Just old world artisan baking and a passion and commitment to tradition, quality,and your health. Share #8 of 406 cafes in Cary #18 of 193 restaurants with desserts in Cary #29 of 198 coffeehouses in Cary . How It's Made The La Farm Difference Local Matters Our loaves are hand-crafted daily in a variety flavors, shapes, and sizes. Get nutrition, ingredient, allergen, pricing and weekly sale information! Prices and availability are subject to change without notice. Our purpose is to nourish people and the planet. In addition, we offer breakfast pastries, baked goods, tarts, and a variety of seasonal pastries. Have you ever asked yourself, "How much weight can I lose in a month?" La Farm is a retail/wholesale bakery and caf, where we are proud to offer our artisan breads, pastries, baked goods, deli and caf offerings for purchase, delivery, dine-in, carry-out, grab and go or wholesale distribution. La Farm Bakery opened its flagship location in Cary's Preston Corners in 1999. Almond Poppy Seed Cream Cheese Scone. Track macros, calories, and more with MyFitnessPal. We offer our customers both premade and custom gift basket services, as well as other wonderful canned or prepackaged baked goods and mixes gifts for purchase. La Farm Bread Two fresh scrambled eggs with tomato and aged cheddar, served with a side of fruit with sauted spinach, add $1.75 with avocado, add $1.75 $ 9.50 Quiche Lorraine Applewood smoked bacon, aged cheddar cheese, onion, farm fresh eggs, and cream in our signature handmade flaky crust, served with a side of fruit $ 10.95 La Farm Specialty: How does this food fit into your daily goals? Most healthy men and women should be shooting for 25-38 grams per day. We partner with folks like Hines Family Farms to source local produce, Simpli Good - a women-owned company that sources the best regeneratively grown quinoa around, and other local favorites like La Farm Bakery and Fullsteam Brewery, experts in their craft. Protein 12.47g. Restaurants near You. Iron 1.4mg 8%. The star here is definitely bread. Our High Five Fiber has additional fiber from oat bran, wheat bran, as well as a variety of seeds and can load you up with 5 grams in a single . 1,274 following. Ingredients: Bread Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sea Salt.