Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Amount Per Serving; Calories 160; Calories ⦠Red Lobster Nutrition Facts. Luckily there are plenty of grilled and light options, if you know where to look. Visit CalorieKing to see calorie ⦠Red Lobster boasts a menu full of lean protein from under the sea. How many calories in Red Lobster Cheddar Bay Biscuit® (each) Red Lobster Menu > Red Lobster Nutrition > Order Online > 4.6 based on 79 votes. Most of those calories come from fat (54%) and carbohydrates (39%). Fat (g) Cholesterol (mg) Sodium (mg) Carb (g) Fiber (g) Sugar (g) Protein (g) LOBSTER & SHRIMP SUMMERFESTâ Coastal Lobster and Shrimp⢠1240 780 87 32 1 485 3520 64 5 12 52 Grilled Lobster and Red ⦠Nutrition Facts Cheddar Bay Biscuit® (each) Serving Size: NULL . However, the fish, shellfish and seafood here is often batter-dipped and covered in sauces. Choose dishes from the Lighthouse Menu⦠There are 720 calories in 1 pizza of Red Lobster Lobster Pizza. Take advantage of Red Lobster's New "LightHouse" Lower Calorie Menu with a variety of seafood options you might not make at home 15 49.0138 8.38624 arrow ⦠There are 160 calories in a Cheddar Bay Biscuit from Red Lobster. Red Lobster is a seafood restaurant chain with locations across North America. There are 970 calories in 1 serving of Red Lobster Dinner, Hand-Battered Fish & Chips, with fries & ketchup. Get nutrition information for Red Lobster items and over 200,000 other foods (including over 3,000 brands). They serve a variety of shrimp, lobster, crab and fresh fish dishes. Nutrition facts for the full Red Lobster menu. Red Lobster â Nutrition Information and Calories Below you will find a set of tables that include every menu item available at this restaurant. Many of their menu choices are healthy, although the calories ⦠: Calorie breakdown: 38% fat, 39% carbs, 24% protein. 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